Introducing the Apex Training Program, a culmination of four years of meticulous development and refinement to deliver the ultimate hypertrophy-focused regimen. Crafted with a blend of advanced yet easy to grasp strategies such as cluster sets, feeder sets,rest-pause sets and partials, this program maximizes muscle growth like none other.

The program follows a Push-Pull Arms split across three volumes. Volume 1 prioritizes back and arm development with a six-day split, including two arm-focused sessions and two back-focused sessions. One session focusing more on mid back and rear delts while the other focuses purely on lat development. For those seeking a condensed schedule, It can also be run as a 5-day split, albeit with less emphasis on arms.

Volume 2, currently in development, will target chest and shoulder growth, expanding the program's versatility and effectiveness.

Affordable, yet comprehensive, the Apex Training Program is designed for both beginners and seasoned lifters. Its simplicity ensures easy comprehension while its strategic design guarantees results. Experience the transformative power of the Apex Training Program, proven to deliver exceptional results for countless individuals.